September Training

As the leaves change colors and begin to fall so do the temperatures, finally. After an incredibly humid summer the weather is finally becoming climbable and I could not be more psyched to get outside. The past month it has been quite rainy, however, I have managed a couple good trips to Mount Gretna, and gotten a few sessions in on local projects. In the gym I have unfortunately been plagued with terrible, raw, bleeding, skin for quite a few months now, despite many attempts using different products. I recently, thanks to some friendly advice, am using garlic and rubbing alcohol, which has been working quite well. Unfortunately, it is no the most nose-friendly. I just finished up my period of endurance training, and am very excited to be moving into my power phase. With competitions soon approaching (the first one this saturday) and am getting super psyched. This weekend, the competition at Vertical Rock, in VA, I will be competing in both the youth, and adult open category.  My goal is to make open finals, and have a good time. It is an exciting time with both competition and outdoor season knocking on the door!